If you do so, you're less likely to have a higher BMI.
'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'
All that was not sane and sober at Milan Fashion Week.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
India's dream to be in the forefront of international politics has come true. India has placed itself firmly as a major player in the shaping of a new world order, observes Ambassador T P Sreenivasan.
Rahul was all praise for the little gem of a knock from Litton (60 off 27 balls) but said that the Indian team was always confident that they would cross the line.
Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.
Steffie Dsouza's incredible body transformation will amaze you.
'We don't want to lead this hellish life. Enough is enough.'
Getting a good night's sleep can work like magic for your skin since it is the only time your skin rests and repairs, rejuvenates and works on itself, advises Asha Hariharan, education director, Enrich Beauty.
IPL can be truly said to have come of age. It is now more Indian than ever before. Teams often fielded fewer than the four allowed foreign players. Indian batters and bowlers were simply better in performance, consistency and reliability, points out Shreekant Sambrani.
Novak Djokovic has admitted that Andy Murray's attempt to surge to the top of the rankings has rejuvenated an otherwise mediocre season for the World No. 1.
Top social media posts from your favourite celebrities.
Appearing on the cover of Vogue for the third time in seven years, Obama said she would miss waking up to the view of the South Lawn and the Washington Monument.
The key problem with the current generation is that most people don't understand how much is enough to lead a good life! exclaims Virender Kapoor.
Namrata Thakker lists why it's time for MC Stan to go home.
IMAGES from Day 6 of the 2023 US Open on Saturday.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
England were 7-1 at stumps with Ben Duckett (4) and Ollie Pope (3) batting together
Doing an activity you love instantly reduces stress and lowers your heart rate too.
You're always tired no matter how much energy rich food you stuff yourself with or vitamins you take.
Scenes from the legend's IPL 2019 campaign...
'Their conduct is as if they have come to arrest some dacoit.' 'They behave with everyone in this manner, whether it's Manish Sisodia, Anil Deshmukh or anybody else.' 'It is as if they are ambassadors of god and we are satans.' 'This is solely due to the sections in some laws like the Prevention of Money Laundering Act, 2002.' 'This is a cruel law. In fact, the death penalty is better.'
Vijay Deverakonda's new movie releases. Tripti gets gold glasses...What's Ayushmann waiting for?
Does the "story" of a Mani Ratnam film come first or does its "spirit" asks Sreehari Nair.
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
Why is Sophie feeling lucky? Sumeet goes cycling in Budapest...
'Oommen Chandy always had time for his people and valued their voices.' 'There was no rest for him as long as the betterment of his fellow citizens was at stake.' Ambassador Venu Rajamony, who knew the former Kerala chief minister for half a century, salutes a beloved leader who worked tirelessly for the welfare of its people.
Make in India right now is just a slogan. The policy content is missing or not clearly articulated. The lion with cogs and wheels must now show some majestic movement forward, says Rahul Khullar.
Tanvi Sardesai, clinical psychologist at Masina Hospital, Mumbai, lists simple habits that will help you improve your overall mental health.
Instead of feeling her desperation, despair or extreme acts stemming from a mother's primal need to protect her brood, what comes through is hollow theatrics, feels Sukanya Verma.
Keep in mind that JEE Main is all about speed and accuracy, advises Nitin Arora.
'You need to polish your skills and be prepared to be an asset in the 'new normal' work environment.' 'Access MOOCs (massive open online courses) and keep your brain razor sharp, despite not having a job offer or having your job offer rescinded.'
Don't let all those things happening at your workplace get you down. Read on to find out how you can beat stress.
Parineeti Chopra is holidaying in the Maldives with parents Pawan and Reena and brother Shivang.
'These number surges will be the outcome of emerging virus variants, loss of vaccine- or infection-acquired protective immunity in people, and environmental factors'
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
While snoring can be harmless, it can also be a sign of sleep apnea, a potentially serious sleep disorder in which breathing starts and stops over the course of the night.
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